Aspen Ridge Natural Beef

Braised Steak and Onions



  • 1 1/2 pound Aspen Ridge® strip steak, cut 1/4-inch thick
  • All-purpose flour
  • 2 Tablespoons cooking oil
  • Salt & pepper to taste
  • 2 small onions, thinly sliced
  • 1/2 cup beef broth

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Nutrition Profile

Per Serving: Calories: 620.3, Cholesterol: 156.4 mg, Sodium: 719.1 mg, Total Carbohydrate 10.0 g, Protein: 42.7 g


1. Cut meat into serving size portions. Coat with flour. 2. In skillet, brown meat in hot oil. Remove meat to shallow baking dish; season meat with salt and pepper. Add onions to skillet, cook slowly over medium-low heat, stirring until onions are tender and well browned. Place onions atop meat. 3. Add broth to skillet, stirring to loosen crusty bits in pan. Pour over meat and onions. Cover, bake at 325 F for 1 to 1 1/2 hours. 4. Skim off excess fat if necessary. Arrange steak pieces on platter. Pass juices if desired.

Learn how we use a natural process to produce natural beef.