Aspen Ridge Natural Beef

Inside-Out Cheeseburger



  • 1 pound Aspen Ridge® lean ground beef
  • 1/4 cup shredded Cheddar cheese
  • 1/4 cup shredded Gruyere cheese
  • 1 Tablespoon Worcestershire sauce
  • 1 1/2 teaspoons paprika
  • 1/4 teaspoon freshly ground pepper
Source: Eating Well

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Nutrition Profile

Diabetes Appropriate: Low Carbohydrate, Low Sodium, Gluten Free Per Serving: 264 calories; 16 g fat ( 7 g sat , 6 g mono ); 89 mg cholesterol; 1 g carbohydrates; 26 g protein; 0 g fiber; 186 mg sodium; 405 mg potassium.


  1. Preheat grill to medium-high or preheat the broiler.
  2. Combine Cheddar and Gruyere in a small bowl.
  3. Gently mix beef, Worcestershire, paprika, and pepper in a large bowl, preferably with your hands, without overworking. Shape into 8 thin, 4-inch-wide patties.
  4. Mound 2 tablespoons of the cheese mixture on each of 4 patties, leaving a 1/2-inch border. Cover each with one of the remaining patties. Crimp and seal the edges closed.
  5. To grill: Lightly oil the grill rack. Grill the stuffed patties over medium-high heat, about 4 minutes per side for medium-well (do not press the burgers as they cook, or they’ll split open and the cheese will escape). To broil: Cover a broiler pan with foil and coat with cooking spray. Broil the stuffed patties in the upper third of the oven, about 4 minutes per side for medium-well. In either case, let the burgers stand for 5 minutes before serving.

Learn how we use a natural process to produce natural beef.